‘Water is essential for your good health and skin.’ You must have read this sentence numerous times at different places. We all know this but do we pay attention to it? Undoubtedly many successfully drink 12 glasses of water daily. But, some do not drink water at all because they find it hard to drink […]
In India, the entire family eats together. It is more like a ritual. The fact that everyone eats together makes them closer to each other. The feeling is personal and provides ultimate satisfaction. Along with what you eat, how you eat and from which you eat equally matter. The need of an hour is to […]
Getting enough water every day is crucial for your body. It is necessary for survival. Consuming the optimum amount of water can prevent dehydration, keep your skin nourished, aids in digestion and maintain your body temperature. There are many more advantages that one is not aware of. Doctors advise having at least 8 glasses of […]
